Shiatsu Massage

Shiatsu is an official recognised therapy within the health system and defined by the Japan Ministry of Health (health and welfare) as follows:

Shiatsu is a treatment by finger pressure on specific points on the body maintains and improves health, relieves various diseases, correcting irregularities and reactive body’s ability to heal itself. It has no side effects and can be referred shiatsu massage or shiatsu treatment

Originally from Japan and a descendant of the Chinese Tradition, Shiatsu is an ancient therapy that bases its benefits in getting the correct channeling of vital energy (Chi) through pressure on certain key points of our body, exerted with the fingers and palms.

There is evidence of the practice of shiatsu from early twentieth century, more specifically since 1912, when the therapist developed a technique Tokujiro Namikoshi pressure with thumbs and palms to treat rheumatoid arthritis suffering mother.

Like other Eastern techniques as acupuncture, shiatsu is based on the principle that the state of health of a person depends largely on how his life energy to flow throughout your body, a process that is done through of channels called meridians.

With this in mind, if some pressure on these meridians through the palms and fingers, especially thumbs, can redirect and improve the circulation of energy and therefore our health applies.

Similarly, shiatsu is also related to other Eastern practices such as yoga and tai chi, or is that just happens in these two techniques, its essence lies in getting also keep the body in a correct position and perform both our movements and our breathing consciously and accurately.

With all achieve the aforementioned energy to circulate naturally in our body thus achieving perfect harmony between body, mind and spirit, which, in turn, will make our health is much better.

Shiatsu Massage 60′ 75€
Shiatsu Massage 90′ 105€
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History of Shiatsu Massage

Shiatsu is a special kind of massage from Japan that’s recognised and respected by the country’s health system. Its name comes from the Japanese words for “finger” (shi) and “pressure” (atsu). Shiatsu isn’t just any massage; it’s about using finger pressure on specific spots on the body to help improve health, fix problems, and boost the body’s own ability to heal.

The main goal of Shiatsu is to make you healthier and to sort out different body issues. It’s different from some Western massages that mainly aim to relax muscles and reduce tension. Shiatsu goes deeper, trying to line up the body’s structure and balance the flow of energy, called “Chi” or “Qi”, which is thought to move through paths in the body. If this energy flow gets stuck or imbalanced, it can lead to feeling unwell or lacking energy.

Shiatsu is all about connecting the physical, mental, and emotional parts of our well-being. By pressing specific points, it encourages the body to heal itself, dealing with both existing health problems and helping to prevent new ones by making the immune system stronger and helping the body fight off illnesses more effectively.

In short, Shiatsu does more than just work on your body’s muscles. It’s a way to make your body and mind work better together, offering a rich experience that helps bring your body back into balance, supporting your overall health and giving you more energy.

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Understanding Shiatsu’s Roots

Here at Amon Thai, we honor the history of Shiatsu massage, a blend of Japanese healing and lessons learned from ancient Chinese practices. Long ago, China introduced ideas about the body’s energy and keeping it balanced to stay healthy. Japan took these ideas and shaped them into what we call Shiatsu massage, focusing on using touch to help the body and mind.

Shiatsu massaging as we know it owes a lot to a man named Tokujiro Namikoshi. Back in 1912, he began shaping Shiatsu to help his mother who had rheumatoid arthritis. Namikoshi mixed Eastern ideas with his knowledge of how the body works to press the right spots and bring relief. This approach helped make Shiatsu a well-known healing practice not just in Japan, but all over the world.

Namikoshi’s work bridged old traditions and new understanding. Thanks to him, Shiatsu became a special way to heal and comfort people, with a rich history that adds depth to every massage we give at Amon Thai.

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Learning Shiatsu: Key Ideas and Methods at Amon Thai

Shiatsu massage focuses on managing the body’s vital energy, called Chi, by applying pressure to specific spots. At Amon Thai, we use our fingers and palms to carefully press these points, helping balance your energy and improve health. The idea is simple: healthy energy flow keeps you feeling good, and blockages can cause pain or sickness.

Shiatsu Techniques: Pressure and Balance

Our techniques involve using hands gently but firmly to encourage good energy flow. By pressing, holding, and sometimes softly pushing with our palms or fingers, we aim to adjust the energy paths that run through your body. These paths, or meridians, are like channels connecting different parts of the body, and keeping them clear is important for your overall health.

Link to Other Eastern Practices

Shiatsu is similar to acupuncture, another technique from Eastern medicine that focuses on the body’s energy flow through meridians. However, unlike acupuncture, which uses needles, Shiatsu uses hands-on pressure, making it a non-invasive option. Both methods believe in the power of life energy and treating the whole body to fix health issues, not just symptoms.

Linking Shiatsu with Yoga and Tai Chi

At Amon Thai, Shiatsu massage connects well with yoga and tai chi because all these activities focus on body position, moving carefully, and breathing on purpose.

Yoga and tai chi both aim to make your body move and stretch in ways that help your energy flow better. In yoga, you might hold poses that stretch your muscles and help you feel more relaxed. Tai chi uses slow, careful movements to keep your body and energy working together nicely.

Breathing deeply and slowly is important in yoga and tai chi. This type of breathing can calm your mind and make the stretching and moving more effective, helping your body’s energy move the right way. In Shiatsu, we also think about how breathing can help during the massage, making the energy flow smoothly.

We understand how these practices work together. Keeping your body in the right position, moving it carefully, and breathing on purpose are key parts of feeling good, just like in other Eastern traditions.

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Benefits of Shiatsu Massage

Shiatsu massage is a type of massage that has a lot of health benefits. Here’s a closer look at those benefits.

Helps the Body Heal Itself

Shiatsu uses pressure on certain spots of the body, like what is done in acupuncture but without needles. This helps the body’s energy flow well, which makes the body better at healing itself. It means that you can recover from injuries quicker, hurt less from ongoing health problems, and not get sick as often.

Makes the Body Work Better

Shiatsu massage can also make your body work better overall. It can help your stomach digest food better, keep your hormones in check, and your blood pressure normal. People often feel more energetic and better at handling health problems after getting Shiatsu treatments.

Helps You Relax and Find Balance

Right when you get a Shiatsu massage, you’ll notice a deep kind of relaxation. But it’s more than just feeling relaxed. Shiatsu helps your body and your feelings stay in balance. The careful pressing helps your nerves calm down and your stress levels go down. This helps you think clearer and feel less worried or down.

Makes You Feel Better Inside and Out

Shiatsu is all about connecting the body and mind. It gets that when you’re emotionally hurt it can make you physically hurt too, and the other way around. By helping you heal, Shiatsu massage helps you have a happier mind, handle bad feelings better, and feel stronger inside. So, taking time for Shiatsu can really help against stress and lead to better health for your whole self.

Balances Your Body and Gives You More Energy

Shiatsu massage helps your body get back in balance, making you feel full of energy and stopping you from getting too tired. It works by gently moving your body systems in the right way, so you stay active and lively.

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Helps You Sleep Well and Makes Your Skin Look Great

Getting Shiatsu massages regularly can make it easier for you to sleep well and feel rested. It also makes your skin clearer and healthier looking because the massage makes your skin more elastic and nicer.

Soft and Comforting Way to Deal with Pain and Stress

Shiatsu is a kind and easy way to help with any pain or stress you have, without causing any hurt. Whether it’s stress from your body, your thoughts, or your feelings, Shiatsu gives a soothing touch.

Makes Your Body Work Smoother, Cheers You Up, and Cleans Out Toxins

With the right pressure in Shiatsu massage, your body starts working better. It triggers your body to make endorphins, the chemicals that make you happy, and helps you feel good. At the same time, it helps your body get rid of bad stuff, making you feel clean and fresh inside. This treatment doesn’t just focus on one problem but helps your whole body and mood, making you feel better right away and in the long run.

Book your Shiatsu massage now!

To wrap up, the Shiatsu massage at Amon Thai is all about treating the whole you — your body, mind, and spirit. This approach helps your natural energy flow better, making you feel more balanced and healthier. Shiatsu massage is not just a regular massage; it’s a powerful way to boost your energy, sleep better, ease pain, lower stress, and help your body work better.

This kind of massage is more than a simple treatment – it’s a step towards living a healthier and more balanced life.