Chi Nei Tsang Massage
This type of massage is mainly focused on the abdominal area, with the intention being to make this part of the body feel good. “Chi” means energy and “Nei Tsang” means internal organs. This ancient massage is based on Taoism philosophy which argues that the abdomen is the center of our body and essential to its proper functioning. Therefore taking care of the abdomen is taking care of oneself because it favours energy flow, releases accumulated tension, and contributes to the proper functioning of vital organs, overall helping you to feel better both physically and spiritually.
Surely we have not yet realised the amount of things that happen in our abdomen for various external reasons, such as being in love, feeling nervous or worried, or having knots or butterflies. Many different circumstances are reflected in the same part of the body.
Eastern philosophy explains all these kinds of feelings, noting the abdomen as the center of the human body because this is exactly the place where energies from both the earth and the sky meet. For that reason, it is necessary that this “meeting of energies” is free of both physical and psychological blocks so the body works properly.
Taoist philosophy in which Chi Nei Tsang is based understands that each organ reflects or accumulates certain feelings, so working on those organs will lead to considerable improvement when unblocking everything that affects each person.
Abdominal Focus
Chinese medicine works on Chi or Qi, following the energy lines or the lifelines. The philosophy states that these energy lines are required for health and beauty but when there is a blockade, and these energy lines are blocked or cannot flow properly there is a disease.
The Chi Nei Tsang massage is made for proper chi flow of the abdomen and other internal organs. As the abdomen is considered the centre of the body and when there is a blockage in the abdomen, many diseases prevail. It is important to detoxify these organs so that diseases don’t affect the body.
Energy Flow and Balance
Professionals and Chi Nei Tsang massage therapist explains massage as a way of restoring physical and emotional balance. As the therapists start to perform the massage, they trigger different chi points on the abdomen and deep inside that increase blood flow and restoration of proper circulation.
The massage slowly removes the blockage that may be caused by emotional stress, physical injuries and other injuries. Even societal pressures and the stresses from daily life can cause small blockages that can deviate the chi flow and cause diseases. The energy flow and balancing of energy from the abdomen is essential as the deeper organs get less attention even during massages.
Gentle Manipulation Techniques
The technique for this abdominal massage includes mixed techniques of kneading, pressing, grinding, and soft massaging for deeper massage of the organs. The word specifically used for this technique is manipulation. This is because every muscle and fiber of the abdomen has to be manipulated in a specific order, so the blockage is removed from every part of the internal organs.
Detoxification
The Chi Nei Tsan massage focuses mainly on the abdomen, its nervous system, its arterial system, and its lymphatic systems. When the manipulation of the abdomen starts all the nerves are activated to trigger at a faster rate, the blood flow increases, better oxygenation resumes, and the toxins released after the blockage is removed are drained into the lymphatics from where it is excreted from the liver or the kidneys.
This natural process of detoxification helps in removing toxins and other by-products that hinder the flow of natural life energy. The therapists can feel the toxins draining and will ask for deeper breathing as the manipulation starts.
Emotional Release
As the saying goes, having a gut feeling. It is not just all for nothing rather it is believed in Chinese medicine that emotional stresses and stored in the gut, and abdomen if we are being more precise. The Chi Nei Tsang massage focuses on the abdomen maintains a soothing and yet firm pace that manipulates the emotional blockade to relieve energy.
The kneading and grinding of the abdomen help in removing the physical stresses of unresolved emotional tensions. These tensions can cause stiffening and thickening of the fibers which can cause diseases such as IBS, chrons, and other gut-related diseases. The massage not only releases the stress but helps in relaxing the body and soothe the muscles. The massage requires focus and slow movements with deep breaths.
Breathwork
As the therapist starts the massage, Chi Nei Tsang requires deep breaths and specific breathing patterns. The therapist will help you breathe through the massage. It is essential to keep breathing and not take shallow breaths. Deep breaths can relax the body and make it easy for the deep manipulation of the abdomen.
Deep breathing can also increase oxygenation to the blood and help aid in better circulation. The massage incorporates deep breaths and mindful breathing can work as meditation which not only helps in removing the physical stresses but also the emotional stress.
When going for a Chi Nei Tsung massage it is important to understand that only licenced professionals should be performing this massage as it is technical and requires specific movements. The therapists are trained on how much pressure to be provided on specific points.
The massage is a sensitive work and requires deep penetration, which can hurt if the practitioner is not experienced. This skill is used to help people with digestive issues, weight issues, stress reduction, and overall well-being of the organs and body.
While it is a terrific massage to enjoy and keep the body in a healthy shape. It is required that before going for this massage you should talk to your health care provider. It is better to know if anything can go wrong and help it.
CHI NEI TSANG
This type of massage is mainly focused on the abdominal area, with the intention being to make this part of the body feel good. “Chi” means energy and “Nei Tsang” means internal organs. This ancient massage is based on Taoism philosophy which argues that the abdomen is the centre of our body and essential to its proper functioning.
Therefore, taking care of the abdomen is taking care of oneself because it favors energy flow, releases accumulated tension, and contributes to the proper functioning of vital organs, overall helping you to feel better both physically and spiritually.
Surely we have not yet realized the amount of things that happen in our abdomen for various external reasons, such as being in love, feeling nervous or worried, or having knots or butterflies. Many different circumstances are reflected in the same part of the body.
Eastern philosophy explains all these kinds of feelings, noting the abdomen as the centre of the human body because this is exactly the place where energies from both the earth and the sky meet. For that reason, it is necessary that this “meeting of energies” is free of both physical and psychological blocks so the body works properly.
Taoist philosophy in which Chi Nei Tsang is based understands that each organ reflects or accumulates certain feelings, so working on those organs will lead to considerable improvement when unblocking everything that affects each person.
The benefits of Chi Nei Tsang
Chi Nei Tsang has many benefits both physically and emotionally. On the physical level, it is very helpful for reducing digestive disorders such as constipation, bloating, slow digestion, aerophagia, etc. This massage also stimulates the circulatory and lymphatic systems and helps strengthen the immune system.
The muscles located in the abdominal cavity are also worked, which is beneficial in strengthening the lower part of the spine and preventing back pain. On the emotional level, Chi Nei Tsang massage helps unblock accumulated tension in the organs located in the abdominal area and thus helps to release negative energy that might cause disorders.
Chi Nei Tsang massage is believed to offer a range of potential benefits, both physical and emotional. However, it’s important to note that individual experiences may vary, and scientific research on the specific effects of Chi Nei Tsang is limited. Here are some commonly reported benefits associated with Chi Nei Tsang:
Improved Digestive Health
The massage already focuses on the abdomen. The Chi Nei Tsang massage aims to restore of normal function of the internal organs, mainly the abdomen. This massage helps in promoting better digestive health, and better emotional stability, alleviates constipation, and maintains a healthy state overall. The main digestive health is maintained in females in their pre-menstrual phase and also in their postpartum. It helps alleviate bloating and provides a relaxing effect.
Stress Reduction
It is believed that emotional stresses are knotted down in the abdomen as it is a very important internal organ. The blockage of energy to the abdomen can cause all types of physical and mental diseases. The Chi Nei Tsung massage technique helps in the removal of these tensions and stresses. This automatically contributes to overall well-being.
Detoxification
The main aim of this massage is after the manipulation releases blocked energy it is taken to the lymphatic system for total detoxification. It not only remove the blocked toxins but all toxins that may accumulate over time. The body is refreshed and the chi is restored for normal flowing.
Balanced Energy Flow
Chinese medicine follows the Chi or Qi, the energy lines guide the therapist to manipulate different muscles and fascia. This helps in flowing the proper energy along the energy lines. It is important to have a blanched energy flow so that there is no disease. Balanced energy flow means there is no blockage.
Emotional Release
At the end of the session the body feels relaxed and open to deep breaths. Many people claim that if a burden was lifted from their shoulders this is because this massage helps in releasing emotional tension which knots down in the abdomen as a physical form of blockage and causes digestive and other organ-related diseases. The emotional release loosens up the tense body.
Enhanced Vitality
After the session ends the recipient may feel recharged and have better energy levels, this is because the blood circulation is refreshed and has better oxygenation. This increases a sense of vitality.